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Wisdom in Nutrition

Empowering You to WIN Back Your Health

In Home 5 Day Intensive

Sign up for our 5-day intensive home makeover and discover your own hidden chef, nutritionist and yoga guru! We come to your home and spend the week teaching you the fundamentals of living a healthy lifestyle. From basic cooking techniques to stress relieving strategies and tips for navigating the grocery aisles like a pro, we set you up with everything you need to succeed.

Program Includes:

  • 5-all day (7hours) Intensives Sessions
  • Health Assessments
  • Pantry Purge
  • Grocery Store Tour
  • Meal Planning Strategies
  • Stress Releaving Techniques
  • 3 Cooking Classes
  • WiN Food & Gratitude Journal
  • Digital Copy of WiN's "Simplicity of a Whole Foods Lifestyle" Cookbook
  • Digital Copy of WiN's "Pantry Staples" Guide
  • Simple Exercies to Help Incorporate Movement into Every Day
  • 30 Minute Follow Up Call
  • Email Support for the First 30 Days
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