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Wisdom in Nutrition

Empowering You to WIN Back Your Health

Vegetarian, Vegan, Raw Cooking Class Wisdom in Nutrition

Vegetarian, Vegan, Raw??

This class will introduce you to the concepts of vegetarian, vegan and raw food diets along with their nutritional benefits. All of the recipes are dairy free, soy and gluten free. Learn how to incorporate these concepts into a healthy lifestyle while creating delicious and nutritious meals. Be surprised at how tasty and satisfying these meal can be. Oh, and did we mention they are meatlessly delicious?