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Wisdom in Nutrition

Empowering You to WIN Back Your Health

Eat, Taste, Heal.
A 6-week Foundational Health Plan

If you need a little boost to get organized on your path to wellness and not sure where to  start then this is the perfect program for you. This 6 week course provides you with the building blocks of nutrition and self-care. Learn how your food impacts your health and how simple stress-releiving techniques can help to improve your over all well-being.

Program includes:

  • 6-week program guide with daily check-ins
  • Results tracking
  • Pantry staple guide with grocery list
  • Food & gratitude journal
  • 3-30 minute virtual coaching sessions
  • $50 credit towards supplements
  • Email support between sessions

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